There is so much stuff that we put into our bodies that finding what may be the culprit is almost impossible. Having had stomach issues since 7th grade and see countless doctors to see what may be going on, I had almost given up on what to do. However, a family friend recently went gluten free and her symptoms were very similar to mine. So...as a trial, I am going gluten free for a week to see if there is any improvement.
This morning I had scrambled eggs and a banana with peanut butter and an hour after I ate I felt better. Promising? I think so. Even if its not the reason my stomach is always sore...it is definitely a healthy way to live. I am looking forward to what the results are going to be....more to be posted :)
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