So I pulled out my business card for my counselor and looked at the date only to realize that my appointment was....yesterday. At that moment I was frantically looking for a hole in the ground that I could burry myself in for, lets say, eternity. Lets also say that I had just ordered a scone and tea, oh perfect! I have food right in front of me and my anxiety is through the roof.
Today has been difficult. Not for eating, but just annoying. I had a speech today that was painful, mumbling through it and leaving out a big part of what I was talking about. nice. Sometimes the world just has a negative vibe about it. Today was a negative vibe day.
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